What Causes Cellulite to Develop on Men’s Legs and Belly?

Men are prone to developing cellulite as much as women do, but maybe in a less severe manner.

This condition causes men to form a lump-like and a dimple sort like appearance on the highly fat deposited areas that are more likely to be on the waist and abdomen regions of the men.

Don’t worry because the happy news is that men, in general, find it easier to get back to the lean muscle and tone.

Women on the other hand find it difficult. However, there are always exceptions.

What Causes Cellulite to Develop?

cellulite on men's legs

These fat deposits are present under the skin layer, which is biologically known as the dermis and epidermis layers.

It is connected to the inner muscles by means of a connective tissue that just gets cramped up because of the fat that gets deposited.

This fat is settled in these corners with unhealthy eating habits, genetics, etc.

It is estimated that about 70% of the trouble is determined by the lifestyle they adopt and only 30% can be attributed to genetics.

People, in large, perceive cellulite formation to be a highly feminine issue. For the most part, it is true.

However, men develop cellulite too because of their body’s nature. 2 Main causes for cellulite development are:

  • Poor eating habits
  • Lack of exercise

One of the reasons why it is not as common in men as in women is the presence of the estrogen hormone in women. To add to it, it occurs in large quantities.

On the contrary, the level of testosterone hormone is very low in quantity, in men.

It helps maintain the level of protein production in men and that is one of the reasons why men have a much thicker skin layer than their female counterparts.

What are the Treatments Available?

Regeneration of the skin layers and shedding unnecessary fat is very easy for men when compared to women.

This can be achieved by adopting proper diet regimens and following them in a very strict manner.

Men have a greater advantage of reducing cellulite easily and therefore make the best of it.

It can be managed easily if you have a pretty good idea of the calorie and fat intake and having a grip on it.

  • Eat a healthy diet
  • Snacking is not harmful but binging is
  • Drink plenty of water and exercise on a regular basis and you are just around the corner in achieving cellulite elimination from your body

Once achieved, then cellulite alleviation is a mission accomplished.

Proper Exercise:

Another way of getting rid of cellulite is by inculcating some exercises especially for reducing cellulite.

This can be followed on a regular basis. Indulge yourself in aerobic exercises and not spot exercising which are specific to the areas of cellulite formation.

Aerobic exercises help the whole body and will definitely be beneficial in the long run.

Endermologie Cellulite Treatment:

Thanks to endermologie that looking slimmer and sexier is now possible with great ease.

If you use endermologie cellulite treatment you can get rid of extra cellulite on your body within few sessions.

This is the treatment option that uses special massagers that works specifically on various levels of the skin.

And it’s being proved that you will notice lowering of cellulite and more beautiful and younger skin within few sessions and over a period of treatment.

There are today many diet pills that are now available to help you further. These pills are helpful in removing the overall fat from your body.

Just get the useful information about the best pill that suits your need and improve your figure now.

Remember the wise adage, ‘No pains, No gains’!