Cup size is a modern term which is used to describe the size of the bra which a woman wears. Generally the bra size will be identified by the number provided with it or through the particular band size which is present around the woman’s trunk part.
Nowadays the women are more health and beauty conscious. They want to get the appropriate stuffs for their daily life.
Nowadays so many women and young girls are under stress because of their breast size, complaining that either they are having too small or so big sized.
3 Best Ways to Increase The Breast Size Naturally
The small cup size is because of lack of hormones and proper nutrition, whereas the large cup size is due to increased levels of hormones in the body, pregnancy, improper diet and lifestyle, wrong sized cup usage.
They want to get a perfect sized breast according to their body height, weight and structure. That too they are more interested in natural methods and treatment measures to attain the perfect sized breasts.
The highly significant natural measures to increase the cup size are as follows:
1- Dietary Reforms and Exercise Regimen
The diet and exercise move hand in hand to increase the cup size. The breast is comprised of fatty connective tissue.
Hence when the fat and carbohydrate levels are reduced and the protein level is increased in the regular diet along with strenuous chest and abdominal exercises, automatically the cup size will get increased naturally and healthily. Following this measure gave good results with so many women and they got perfect cup sizes.
2- Using Natural Herbs
One of the most excellent measure for the healthy breast enlargement is using marshmallow roots. Preparing decoction from the marshmallow roots and drinking it in the early morning in empty stomach rejuvenates the mammary glands and assists in proper growth of the breast.
If you don’t like to drink the marshmallow decoction then try the other way that dip a cotton towel in the decoction or root extract and compress the breasts. This method also gives good result for healthy breast enlargement.
Like marshmallow root, there available one more herb which gives good results for breast enlargement, which is nothing but the fenugreek. The fenugreek plant extracts helps in improving the breast growth of a woman. It does the work by regulating the hormone levels in the body.
The fenugreek has high impact on the estrogen hormone which is the main hormone for regulating the breast development.
3- Use Right Sized Bra
Try to wear the perfect sized bra to keep the muscle elasticity in the perfect tone. Using wrong size bra will cause muscle lax which in turn leads to hanging of muscle and skin which is very difficult to rectify.
With the right bra size you can also consider adding silicone gel bra inserts that can help in giving the enhanced look to breast size.
Above all you need to be patience when you want to increase your breast size naturally. Some people seek immediate results for whatever measures they took. This is really a wrong habit, especially when seeking to increase the cup size.
The women who want to increase the cup size follow suitable measure but at the same time they should give some time for the body to respond towards those measures.
If they are in hurry mind, then that itself will destroy the progressive results. So being patience is the best and foremost idea that has to be followed to increase the breast size.